Delicious Food
for all occasions and moods
Learn
Strategies and tools so you can heal your relationship with food
Feel confident
and comfortable with who you are right now
Have fun
making, trying, and sharing new recipes
For years I have struggled with my body image and my relationship with food. I am not perfect but I am confident in saying that my growth is 10x from where I was 4 years ago thanks to so many resources and experiences I have been given. I hope as I am authentic in sharing my journey and these life-changing tools, it will help you too!
Are You Letting These Behaviors Take Away From Your Joy of Eating?
Have you been missing out on the joy of eating? We often develop behaviors around our eating and bodies that affect our life in all areas.
Is This Blog for You?
Can you relate to any of these things? In this post you will learn if this blog is for you. You will also learn a little about me, and what this blog has to offer.
