For years I have struggled with my relationship with food and my body (I would bet you can relate). I have tried many things to try to get out of the unhealthy state I was in. Body-positivity and the tools that go hand-in-hand with it, have been the most life-changing.

My growth is 10x from where I was 4 years ago: obliviously in middle of an eating disorder. This growth has completely changed every interaction in my life and I attribute all of it to the many resources and experiences I have been given.

It is my hope that as I share this authentic journey and life-changing tools, it will help you as much as it has helped me. I hope you know there is always a happier life available and I invite you to come and get it!