For years I have struggled with my relationship with food and my body (I would bet you can relate). I have tried many things to try to get out of the unhealthy state I was in. Body-positivity and the tools that go hand-in-hand with it, have been the most life-changing.
My growth is 10x from where I was 4 years ago: obliviously in middle of an eating disorder. This growth has completely changed every interaction in my life and I attribute all of it to the many resources and experiences I have been given.
It is my hope that as I share this authentic journey and life-changing tools, it will help you as much as it has helped me. I hope you know there is always a happier life available and I invite you to come and get it!
Have you been missing out on the joy of eating? We often develop behaviors around our eating and bodies that affect our life in all areas.